Best Chest Exercises for Mass (o/t spam)

[Shelbyshelton1]

Associated with utilizing barbells in addition to dumbbells have commented the item kettle bells were much added challenging if anyone want something much further dynamic and also a person feel that this conventional exercises in barbells and also dumbbells usually are boring kettle bells may be the perfect choice you will find and so many other exercises so that you can do for this training machines [link removed] considering that the focus is actually not with isolation but rather on associated with multiple parts of a body people utilizing kettle bells saw the item they had improved energy strength and also endurance following some weeks connected with training within kettle bells that's why kettle bells tend to be a great alternative whether you happen to be involved with anything by sports and other physical activities you might have aesthetic introduction.

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[New_Ground_Watcher]

If your going to spam this board at least put O/T in the subject line. Keith is quite picky about it and you'll upset him. He likes punctuation marks too.

[Keith]

If your going to spam this board at least put O/T in the subject line. Keith is quite picky about it and you'll upset him. He likes punctuation marks too.

Normally I just dump Spam & ban the poster ASAP, but this made me laugh... Are you saying I'm anally retentive???

[New_Ground_Watcher]

Not me Keith, wouldn't dare! I'll leave any insults to Mr Potatohead.

[Westgate Wanderer]

Quite interesting really, i lift a kettle about three times a day, walk a few places put some water into it then walk a few more paces. didn't reallise it formed part of a workout! Might start having an extra cuppa this year!